Freediving
Try Free Diving​
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The SSI Try Freediving Course is divided into three key stages: an introduction to the theory of recreational freediving, training in breathing, relaxation, and breath-hold techniques, and a confined water session to practice fundamental freediving skills.
Duration: Half day​
Depth: 0-5 meters​
Minimum age: 10 years​
Maximum people: 4 Students​
Price: $2430 MXN / person
Course registration
Upon course registration we will send you course materials in a digital format.
During the course, you will get all the equipment needed for your course.
After successful course completion you will receive a digital recognition card.
We include transfers from GETWET to sites, entrances, water and snacks
Course Schedule
9:00 AM Welcome Meeting
After meeting with instructor you will sign the required paperwork in order to start the course.
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9:15 AM Theory Session
Basic theory of freediving (freediving equipment, breathing for freediving, understanding pressure, freediving and equalization skills, freediving with a buddy).
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10:15 AM Breath-hold Session
Relaxation and breath-hold practice in the classroom.
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10:30 AM Confined Water Session
In-water breath-hold practice (relaxation, breath-hold, urge to breathe, recovery breathing). Practice equalization and freediving skills (free-immersion, duck-dive, finning, streamlining).
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1:00 PM Course Debrief
Course completion paperwork and debrief.
* Course schedule may vary